First-place Cougars defuse Rockets

Colby McAuley scored twice for B.C. Division leaders in WHL win Tuesday at Prospera Place.

Nov 15, 2016 3:00 PM Read more >

Silver lining for KSS Owls

Kelowna Secondary senior girls finish second at provincial AAA field hockey finals

Nov 15, 2016 2:00 PM Read more >

Dube's return bolsters Kelowna Rockets

18-year-old centre has three assists Saturday in first game of the WHL season following knee injury

Nov 15, 2016 5:00 AM Read more >

National cross country title for Heat women

Led by Veronika Fagan, UBCO wins CCAA championship for second time in four years

Nov 14, 2016 6:00 PM Read more >

Provincial awards for Okanagan Gymnastics Centre

National team member Trevor Stirling and national champion Jordyn Yendley among OGC's winners of BC Gymnastics awards

Nov 14, 2016 10:00 AM Read more >

Okanagan swimmer hits century mark for records

Penticton's Karl Donoghue, 76, set new Canadian masters mark in 1,500, one of 100 record he has set

Nov 13, 2016 4:00 PM Read more >

UBCO Heat soccer keeper earns scholarship

Nicholas Reitsma to benefit from Capri Insurance Athletics Entrance Scholarship

Nov 12, 2016 5:00 AM Read more >

Foreman steps up for West Kelowna Warriors

20-year-old forward provides scoring and leadership for BCHL team

Nov 11, 2016 6:00 AM Read more >

Kelowna Rockets' D-man refining game

An NHL draft pick of the Minnesota Wild, Braydyn Chizen is working hard to smooth out his game

Nov 10, 2016 4:00 PM Read more >

Sun's Vecchio an all-Canadian

Okanagan offensive lineman gains CJFL recognition for strong 2016 season

Nov 10, 2016 1:00 PM Read more >