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Canadian doctors say a little risk can be good for kids

Canadian Paediatric Society encouraging unstructured outdoor play 91Ƶ and even 91Ƶrisky play91Ƶ
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An empty playground in a schoolyard is shown in Toronto on February 3, 2021. THE CANADIAN PRESS/Nathan Denette

The Canadian Paediatric Society says a little risk can be good for kids91Ƶ physical and mental well-being.

The national organization issued new recommendations Thursday that encourage kids to engage in unstructured outdoor play 91Ƶ and 91Ƶrisky play91Ƶ in particular.

It said that type of play varies by child, but is generally defined as 91Ƶthrilling and exciting free play that involves uncertain outcomes and the possibility of physical injury.91Ƶ

Examples include play at height or speed, supervised activities involving tools such as hammers, ropes and knives 91Ƶ such as whittling or building 91Ƶ and the chance of getting lost.

While it can be scary for parents to allow risk into their kids91Ƶ lives, the pediatric group said this sort of play is crucial for children91Ƶs mental, social and physical development.

But the organization said that doesn91Ƶt mean ignoring safety regulations. Kids shouldn91Ƶt be left unsupervised in hazardous areas, nor should they be pushed outside their comfort levels.

It91Ƶs up to the grown-ups to be aware of hazards, and intervene if the potential harm is more serious than the child is able to recognize and manage.

Dr. Emilie Beaulieu, who authored the society91Ƶs guidance document, said risky play has been studied for at least 20 years as having multiple benefits including increased physical activity.

91ƵChildren are more active, there are lower rates of obesity and there are all these other indicators around cardiovascular health,91Ƶ she said in an interview from Quebec City, where she is a pediatrician.

91ƵWe also see that they are less stressed and have better relationships with their peers,91Ƶ said Beaulieu, adding research also suggests kids have fewer conflicts and higher self-esteem when they91Ƶre allowed more riskier play during recess.

91ƵI think where we are now is trying to find the right balance between letting kids play freely and incorporating risk in their play while making sure that they91Ƶre still safe and avoiding hazards.91Ƶ

Monkey bars have resulted in plenty of injuries, and trampolines may be dangerous if children do not land on their feet so parents should consider potential hazards, Beaulieu said.

But telling kids to 91Ƶgo play outside91Ƶ would help reduce screen time as they benefit from being out in nature, said Beaulieu, who has two young children.

91ƵWe deal with risky play every day,91Ƶ she said. 91ƵI learned from society and my parents. My first thought is, 91ƵBe careful!91Ƶ

Instead, it91Ƶs best for parents to manage any risks by guiding children and asking them questions, including whether a structure is safe enough to support their weight, she said.

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