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Gen Z in Canada spends the most on food 91Ƶ and wastes the most 91Ƶ says survey

Lettuce is the most commonly trashed food item, followed by other perishables

Gen Z is the most wasteful generation when it comes to food, according to a recent survey commissioned by Chefs Plate.

The June survey of 1,001 Canadians 91Ƶ with the northern region excluded from results due to sample size 91Ƶ was a response to recent news that Canadians91Ƶ misunderstanding of 91Ƶbest before91Ƶ dates could be contributing to excess food waste.

The results reveal that households throw away over $2,000 worth of food per year, either because of the best before date or is simply unwanted.

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91ƵFood waste poses a significant challenge in Canada. By implementing minor adjustments to your daily routine, you can contribute towards curbing food waste in your household,91Ƶ a spokesperson for the food box subscription business said. 91ƵTaking stock of what91Ƶs in your cupboards and fridge before you do your grocery shop is a great starting point for minimizing food waste. This way, you can plan your meals ahead, using the ingredients you already have 91Ƶ saving you money in the process.

In spite of rising prices on food, the survey showed only a third of Canadians don91Ƶt throw away food during a typical week.

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The most commonly wasted item was lettuce, according to the survey, with other perishables including fruits, vegetables, bread and dairy products also leading the way. The data revealed that Gen Z spends the most on food shopping on average, at $322 per week, but are the most wasteful generation when it comes to food. In a bid grow the conversation around food waste, Chefs Plate offers eight tips to minimize waste:

91Ƶ Plan meals in advance and shop with a list to curb impulsive purchases and over buying.

91Ƶ Proper storage is crucial for maintaining freshness, preventing spoilage and minimizing waste.

91Ƶ Prioritize the use of ingredients that have been stored the longest.

91Ƶ Pre-portion food means to cook only what91Ƶs required.

91Ƶ Preserve leftovers properly to prolong shelf life whether it91Ƶs the fridge or freezer.

91Ƶ Donate unopened food to local food banks before it expires.

91Ƶ Compost food waste that would otherwise end up in landfill to create nutrient-rich soil.

91Ƶ Know the difference between 91Ƶbest before91Ƶ and 91Ƶuse by.91Ƶ Best-before dates indicate the duration until which foods will retain their optimal quality. With proper storage, most products can surpass those dates and still remain suitable for consumption. On the other hand, foods labelled with a 91Ƶuse-by91Ƶ date must be consumed on or before that specific date, or they could pose a safety risk.

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Lettuce is the most wasted food, followed by other produce according to a survey of 1,001 people commissioned by Chefs Plate. (Christine van Reeuwyk/News Staff)


About the Author: Greater Victoria News Staff

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